K\u00f6rperliche Fitness tr\u00e4gt entscheidend zum Erfolg am Schlagzeug bei. Optimale Spieltechnik und Konzentration lassen sich nur erzielen, wenn auch die richtigen k\u00f6rperlichen Voraussetzungen wie Kondition, Koordination und die richtige K\u00f6rperhaltung geschaffen sind. FIT FOR DRUMS ist das wohl dosierte Fitnessprogramm mit Tipps und Tricks, wie sich Hobby- und Profi-Drummer am Set und im Fitness- Studio gezielt vorbereiten k\u00f6nnen. Mit \u00dcbungen zur Verbesserung der Ausdauerf\u00e4higkeit, zur St\u00e4rkung von R\u00fccken-, Bauch-, Brust-, Schulter- und Beinmuskulatur, zur F\u00f6rderung von Koordination und Beweglichkeit u.v.m. Schlagzeug spielen ist anstrengend! Also packen wir s an!<\/p>\n","protected":false},"excerpt":{"rendered":"
FIT FOR DRUMS ist das wohl dosierte Fitnessprogramm mit Tipps und Tricks, wie sich Hobby- und Profi-Drummer am Set und im Fitness- Studio gezielt vorbereiten k\u00f6nnen.<\/p>\n","protected":false},"featured_media":1679,"comment_status":"open","ping_status":"closed","template":"","meta":{"pmpro_default_level":"","_EventAllDay":false,"_EventTimezone":"","_EventStartDate":"","_EventEndDate":"","_EventStartDateUTC":"","_EventEndDateUTC":"","_EventShowMap":false,"_EventShowMapLink":false,"_EventURL":"","_EventCost":"","_EventCostDescription":"","_EventCurrencySymbol":"","_EventCurrencyCode":"","_EventCurrencyPosition":"","_EventDateTimeSeparator":"","_EventTimeRangeSeparator":"","_EventOrganizerID":[],"_EventVenueID":[],"_OrganizerEmail":"","_OrganizerPhone":"","_OrganizerWebsite":"","_VenueAddress":"","_VenueCity":"","_VenueCountry":"","_VenueProvince":"","_VenueState":"","_VenueZip":"","_VenuePhone":"","_VenueURL":"","_VenueStateProvince":"","_VenueLat":"","_VenueLng":"","_VenueShowMap":false,"_VenueShowMapLink":false,"_kad_post_transparent":"default","_kad_post_title":"","_kad_post_layout":"default","_kad_post_sidebar_id":"","_kad_post_content_style":"default","_kad_post_vertical_padding":"default","_kad_post_feature":"","_kad_post_feature_position":"","_kad_post_header":false,"_kad_post_footer":false,"_kad_post_classname":""},"product_brand":[],"product_cat":[42],"product_tag":[],"class_list":["post-1315","product","type-product","status-publish","has-post-thumbnail","product_cat-buecher","pmpro-has-access","first","instock","shipping-taxable","purchasable","product-type-simple","entry","content-bg","loop-entry"],"_links":{"self":[{"href":"https:\/\/www.florianfochs.de\/index.php?rest_route=\/wp\/v2\/product\/1315","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.florianfochs.de\/index.php?rest_route=\/wp\/v2\/product"}],"about":[{"href":"https:\/\/www.florianfochs.de\/index.php?rest_route=\/wp\/v2\/types\/product"}],"replies":[{"embeddable":true,"href":"https:\/\/www.florianfochs.de\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1315"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.florianfochs.de\/index.php?rest_route=\/wp\/v2\/media\/1679"}],"wp:attachment":[{"href":"https:\/\/www.florianfochs.de\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1315"}],"wp:term":[{"taxonomy":"product_brand","embeddable":true,"href":"https:\/\/www.florianfochs.de\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_brand&post=1315"},{"taxonomy":"product_cat","embeddable":true,"href":"https:\/\/www.florianfochs.de\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_cat&post=1315"},{"taxonomy":"product_tag","embeddable":true,"href":"https:\/\/www.florianfochs.de\/index.php?rest_route=%2Fwp%2Fv2%2Fproduct_tag&post=1315"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}